Great Escape: Boot Camp

With spring upon us, we’re only a few short weeks away from bathing suit weather. Is your body ready for the impending bare-it-all season?

Milwaukee Adventure Boot Camp wants to help you get into your best body in time for the warm weather. On Saturday, there are two free boot camp classes available for those who have wanted to try boot camp but haven’t yet scheduled a course.

This weekend's sessions are at 6 a.m. at the Brookfield Indoor Soccer Complex, 19485 W. Lisbon Rd. in Brookfield, and at 7 a.m. at the Milwaukee Adventure Boot Camp facility, 4170 N. Port Washington Ave in Glendale. These hour-long classes will showcase the four-week outdoor fitness program regularly offered by the Milwaukee Adventure Boot Camp. The courses normally include fitness instruction, nutritional counseling and motivational training. Exercises are meant to be interactive and engaging as they vary the type of workout and sport implemented.

Those wanting to try the free class should plan to bring a mat, weights, towel and water. For more information or to register for the class visit www.milwaukeebootcamp.com.